Effervescence: Fueled by Gratitude

Note: This is a copy of the blog I submitted to the Hamilton HIVE network to promote the 2022 STEEL Conference.

This blog contains motivational elements that have the potential to impact mental health conditions such as anxiety and depression. This is neither medical nor mental health advice. Always follow the advice of your licensed mental health professional before doing anything that might trigger you.

Let’s start by acknowledging the elephant in the room: a significant proportion of y’all had to Google the definition of “effervescence”…